02:00 pm - 04:00 pmClick to Register: Click to Register
Georges Brisset - Life Beginner's Manual
WeWork 115 Broadway
115 Broadway 5th floor – Boardroom 5A, New York, NY 10006
New York, NY, US, 10006
Practical tips for relaxation, connection, and meditation
In this quick and informal session, you will learn many simple techniques to:
- Relax, get out of anxiety, tamper anger, and fall asleep.
- Increase focus, be in the Now and raise awareness.
But also how the mind works and why meditation is important.
Can’t make it? Missed it? Loved it? Download the 14 page PDF summary