18 Meditation hacks – Meditation is simple, you can make it easy


Details
Date:

October 23

Time:

02:00 pm - 04:00 pm

Click to Register: Click to Register
Organizer

Georges Brisset - Life Beginner's Manual

Website: Organizer's Website
Venue

WeWork 115 Broadway

115 Broadway 5th floor – Boardroom 5A, New York, NY 10006

New York, NY, US, 10006

Practical tips for relaxation, connection, and meditation


In this quick and informal session, you will learn many simple techniques to:


- Relax, get out of anxiety, tamper anger, and fall asleep.
- Increase focus, be in the Now and raise awareness.

But also how the mind works and why meditation is important.




Can’t make it? Missed it? Loved it? Download the 14 page PDF summary