Georges Brisset - Life Beginner's Manual
WeWork
142 West 57th Street Room 6A - 6th floor, New York, NY 10019
New York, NY, US, 10019
Practical tips for relaxation, connection, and meditation
#14 is a classic
You certainly never heard of #11
Just applying #1, #2 and #3 could go a long way in improving your life overall
In this quick and informal session, you will learn many simple techniques to:
- Relax, get out of anxiety, tamper anger, and fall asleep.
- Increase focus, be in the Now and raise awareness.
But also how the mind works and why meditation is important.
Can’t make it? Missed it? Loved it? Download the FREE PDF summary!
http://bit.ly/free-lbm-pdf-meditation-hacks