Fasting and cleansing play an important part in creating a new life for yourself. Although a simple concept, modern life often makes it look more complex than it needs to be. Keep it Simple Fasting is simple: Stop the intake of food and let the body tap in its reserves. Digestion can take up to…
Tag: Food
Improve your nutrition without changing your diet
Less food, more chew — Chinese proverb What you eat is important – it defines a lot of what you are made of. But how you assimilate food is of the utmost importance. You must chew your food to a liquid before swallowing it. Below are the 5 reasons why: THE IMPACT ON FLAVOR Food…