Utilize distraction There is a tendency to believe a quiet and soothing location is an unconditional requirement to practice meditation. This can greatly limit your practice. The truth is otherwise, Meditation and other connection practices can be applied anywhere. The teacher asked the student: – Are you ready to give up this world, and live in…
Tag: Contemplation
Why time was so long when you were little and it is so short now?
Slow Time Most people say a year is 365 days. Geeks will say a year contains 365.2422 days. That is not the point here. Do you remember that it took you forever to go from being 8 years old to being 9 years old? At that age, time is slow. When I was 8, waiting…
Connection Practice
The Connection Practice is part of the Personal Practice The Physical Practice, the Ghost Chasing Practice, and the Connection Practice are of equal importance. Remember that out of the three brains (Reptilian, Limbic, Neocortex) the Limbic system is the one making our Life. Practicing what engages and stimulates this part of the brain will enhance…
Practice your way to a better life
Personal development requires action Just reading, talking and thinking about it is not sufficient. One of the core principles is that Body and Mind are linked. When the thoughts are acted upon, their impact is better imprinted in the mind. It is a fact that anyone is a lot more aware that a stove is…