Less food, more chew — Chinese proverb What you eat is important – it defines a lot of what you […]

Chew Food to a Liquid


Human life can be described using five modes. We can lead an enlightened, a driven, a normal, an ordinary, or […]

Life 5 Modes


Practical tips for relaxation, connection, and meditation A lot is said about being in the Now, living in the moment, […]

18 Meditation Hacks


The Quest The good things in life come from the inside, not from the outside — Peter Kelder, The Eye Of […]

The Only Road to Happiness



What you should do, you will not do The S word —should— has many functions. One of them is to […]

What you should do


Utilize distraction There is a tendency to believe a quiet and soothing location is an unconditional requirement to practice meditation. […]

Using Noise During Meditation



Do you remember that it took you forever to go from being 8 years old to being 9 years old? […]

Make time last longer



Slow Time Most people say a year is 365 days. Geeks will say a year contains 365.2422 days. That is […]

How long is your year?


The illusion of control We tend to believe we can control what happens in our life. But life cannot be […]

Life is unpredictable


The brain primary function was to manage bodily functions. Little by little, more functions have been added to its job […]

Mind over body


Way too much information We do not see Reality, we see what we perceive as Reality. Reality has too many […]

We are all blind



The Connection Practice is part of the Personal Practice The Physical Practice, the Ghost Chasing Practice, and the Connection Practice […]

Connection Practice


The Personal Narrative The Personal Narrative is the story you tell yourself about yourself. You are the fictional character your […]

You are a star in your own movie


The Ghost Chasing Practice is part of the Personal Practice The Physical Practice, the Ghost Chasing Practice, and the Connection […]

Ghost Chasing Practice


We still behave like cavemen We may think a lot of ourselves because we have conquered many diseases, coerced electricity […]

We are still Cavemen




Personal development requires action Just reading, talking and thinking about it is not sufficient. One of the core principles is […]

Personal Practice


The Physical Practice is part of the Personal Practice The Physical Practice, the Ghost Chasing Practice, and the Connection Practice […]

Physical Practice


William Calvin in his Brief History of the Mind demonstrated that the brain attained its current size and anatomy long […]

History of the Mind



An organization of the brain The Triune Brain is a theory from the 60s that tried to model the organization […]

The 3 brains in your head


Money exists mostly in our imagination. Yes, there are these green rectangles of paper with round numbers printed on them […]

What is Money


Why should you be grateful in the first place? Gratitude is the Key to Freedom, Love, and Happiness. Practice Gratitude […]

This is why you must be grateful


Bill Williams is a psychologist who used his background and personal research to become a successful trader. In his book […]

Life is a Game




Survival stereotypes We often picture Survival as a situation where someone has to face danger or death in the wilderness, […]

What really is survival?


Querying the future The progress of science and technology have pushed the boundaries of the unknown, giving us the illusion […]

4 ways Nature is unpredictable




This chapter contains a bit of math but we will keep it to the basics. Exponential Growth is one of […]

Exponential Growth


Many scientists, psychologists, philosophers and other folks in quest of understanding the Mind came to put in words the intuitive […]

The Divisions of the Mind


Learn from everyone Your teachers are everywhere. They are in everything. Make a point of learning from everyone regardless of […]

Your Teachers


My name is Georges Brisset. Coming from a rather unconventional upbringing, I have always been interested in understanding things better, […]

The Author



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